Cordyceps Chinese Herb 冬虫夏草

About Cordyceps

This is Cordycep a genus of ascomycete fungi that includes about 400 species. All

Cistanche deserticola herb plant 肉苁蓉

Medicinal base: the fleshy stem of Cistanche deserticola 

Harvesting and storage: In the first four months of May-May, the freshly unearthed meat was yellowed and left small.

Health medicine in medicated diet [石斛]

The most commonly used health medicine in medicated diet


Dendrobium herbis one of the most commonly used health medicines in medicated diets. "Shen Nong's Herbal Classic" believes

Analysis of health food 保健食品的分析

Introduction and analysis of health food sharing
 
The General Standard for Health (Functional Foods) defines health food as: “Health (function) food is a kind of food that has the commonality of general foods and can regulate the function of the

Three Benefits of Yoga 瑜伽

Yoga come with many benefits for both mental and physical health, It incorporates breathing exercises, meditation for relaxation and reduce stress.


1.Yoga Can Decrease Stress
Many people after a few month for yoga program, significantly lower levels of cortisol and also had

Justplay 3 most healthy sports - 3 种最有益健康的运动

Which of the three most healthy sports, which is best for you?

1.The best weight loss exercise: swimming


Swimming is especially effective for weight loss,WHY ? because the body and limbs are used when swimming, and the heat generated is very large. The body consumes a lot of heat in the water and on the ground. The heat generated in the water is twice as much on the land. It is the best exercise to lose weight. Every time before and after exercise, you need to warm up and stretch to avoid cramps.

Medicinal Plants of Asia 亚洲药用植物

Scientific name: Ficus pumila(薜茘).



 Benefit of Ficus pumila(薜茘)
 Treated and and foot joints, hematuria, night blindness, sputum initiation, weakness after illness, etc.